About Us

At XO Fitness, we believe that fitness is more than just a goal — it’s a lifestyle. Founded by two passionate fitness professionals, our gym in Mohali was rebranded with a mission to create a space that feels like home, motivates like a coach, and transforms like a journey.

We took over an existing gym, improved everything from the staff and cleanliness to personalized workout cards and BMI testing, and turned it into what we proudly call XO Fitness — where Xperience meets Outcome.

Whether you’re just starting your fitness journey or you’re an athlete aiming to level up, our team is here to guide you every step of the way.

Why Choose XO Fitness?

• Friendly & certified trainers

• Structured programs with real results

• Clean, inspiring environment

• Free BMI tests & progress tracking

• Personal attention, always

Join us and feel the XO difference.